Where I am with "ACV Bombs" / Using Lots More ACV
It's more important to be consistent with the cleansing, killing, healing and restoration of essential intestinal microbiota.
I thought so, and glad to hear it.
Surprisingly, I've gotten so I can take ACV every day in my salad and even in some home made asparagus viniagrette [sp] I made with raw honey, EVOO, etc., but when I tried taking 1 TBS of ACV I got the chills from it. I'm over half done with a whole quart of Bragg's ACV I bought a month or so ago, so I'm really using more ACV than I ever did, which may be quite an accomplishment, no?
Not sure how the ACV bomb would work out with me right now. I have a hunch water kefir may do the same or similar, but, sooner or later it seems that I'll be able to do ACV bombs and water kefir with no issues, and that will be a day to note progress for sure. I have doubts that I'm there yet, though.
Tried taking less HC yesterday and today I felt noticeably less energetic, but I realized it fast and took more. I seem to need 30 mg HC right now since the exposure to flu virii that I"m still getting over. My dysbiosis seems worse since the flu exposure, which seems to relate to my need for HC. My need for HC has and probably will go down quickly, and then I'm quite sure I'll be OK on 10 mg daily.
I was able to get back on IF2 @ 1 tsp 4-5x daily. Am also taking as much cayenne as I feel I can handle right now : about 1.5 tsp total. I can feel it causing me to pass gas and speed up bowels. It's actually helping me get the 2 BMs that 2 IF1s doesn't quite do.
I'm not throwing away any babies with the bathwater. If something doesn't work today, I will try it again in a f few days, and have been surprised to see a different, better reaction. I love eating a vegan diet and actually knowing this is THE way to heal. It's sad that so many people eat meat because they just don't know any better. I'm glad to have risen to the truths of this program, or at least what I believe are truths. well, I don't want to divert too much attention to myself. Thanks for the good info.
Your herbs are awesome. They smell so good and are refreshing to have in my cupboard.
So, do you think a liver flush and/or kidney flush may be a good idea for someday soon?
Joe