I am completely new to the idea of flushes and cleanses. I have a history of 1)IBS, found 2 years ago to be gluten-intolerance, 2)Cholestasis with pregnancy, and now 3)gallbladder-type pain that upon ultrasound, isn't associated with any visible stones.
So this week I am having gallbladder pain, (after about 2 weeks on a lipotropic complex designed to get bile moving, which it has successfully done.) Now I am really wondering where to start with cleanses. I haven't every done ANY cleanses. But every flush or cleanse I see seems to have a disclaimer that says to do other flushes before it. If I did every one of them, it seems it might take weeks or months for me to get around to the liver cleanse. Is that true?
And if so, is there a certian order I should do them in?
any tips appreciated,