With borderline magnesium deficiency is another thing going on, and if I get palpitations, it could be from that, or low HC, and if I'm taking 4 things that increase bowel speed, I'm going to be more sensitive to these things and have more palps.
I presume I have large amounts of plaque in my GI tract that harbor parasites and/ or lots of bad bacteria as of yet have not moved. If/when I can remove that, it may be a major turning point in my health progress on this program and overall. I just think that some of us have to work harder and longer to get these things to release. If you feel I'm doing something wrong, please let me know.