thanks i knew about the fat being low was told by a sports nutritionist need to get new coconut oil trying to increase good fat by putting Extra-Virgin Olive-Oil on veggies at night ...love hot stuff so cyannee will be easy
didnt think about adding 2 types of Iodine sources will try that
not sure which form of the mag i have will look when i get home
my acupuncurist is suprised too low in 6 weeks havent lost a pound and she has been working on the warmth and digestion for sometime and nothing