hi this is a very old forum posting from 2005 but i hope you have had some replies.. the die off effect is most likely what you where experinceing and this is a good thing and should be expected. The immune system is free to do its work while the ole does its work killing virus in the body as it clears its path, thus the die off effect. I personally use Swansons 500mg tablets and take 3 per day and my energy level is high. i am hiv poz guy and take no medication other then olive leaf extract and i feel great
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