I had four awesome flushes and a friend had two using a protocol that left out the epsoms altogether. We drank massive amounts of juiced organic apples for a week or so, juice fasting the last two days and then the oo/lemon juice at night, and a bunch of prune juice in the morning. I tried the epsom route this last time around, and for whatever reason, it wasn't nearly as powerful. I think I'll try a combo of the two in the future.