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Re: Spontaneous Fast of 17 days broken this morning. Feeling Fantastic!
 
Mighty.Sun.Tzu Views: 2,550
Published: 13 y
 
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Re: Spontaneous Fast of 17 days broken this morning. Feeling Fantastic!


amazing! congrats. I think they key here is not that you didn´t last as long as other times but how you feel so confident you can spontaneously fast, and 17 days is quite impressive.

Thank you 3rdDay for your kind words : ).

Are you getting more used to fasting to the point where it dosn´t interfere your everyday life as much?

Sadly no : ), but hopefully one of these days i can fast and feel fully energetic.  Part of it is that i do try to rest as much as possible.  Even when i have to work, i lay down the remainder of the day and night.  This resting allows my system to slow way down and detoxify more strongly.

I did feel pretty strong in the 30 day fast where i briskly walked 2 hours per day, but I don't do this any more because i don't believe it is the best way to fast.  It kept my body from slowing down as much as possible and from resting, detoxifying, and healing as deeply.

 

 
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