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Question on elimination after a flush.
 
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Published: 18 y
 

Question on elimination after a flush.


Each time I have done the flush (4 times now) it seems like it takes 36 hours before I start eliminating again. I know nutritionists suggest that if the digestive system is working at peak efficiency food should go thru the digestive process to elimination within 18 hours and that up to 3 elimnations per day is good. I usually eliminate twice each day....drinking mostly water, eating mostly fresh fruits and vegetables and a few lean meats.

Anyone else have this problem? Or maybe 36 hours for the system to restart is not a problem!
 
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