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Re: Diet change: No change after 2 weeks

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Published: 10 years ago
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Re: Diet change: No change after 2 weeks

Is this an attempt at a candida-free diet? I'm pretty sure you're not supposed to eat fruits for the first 2-3 weeks either. Something about the fructose being another avenue of sustaining the candida. In order for the diet to be successful you need to completely starve the candida for a week from ALL sugars including fructose. Also i'm not sure how beneficial brown rice is, i read somewhere that in candida-free diets it should be taken in moderation but i don't know why.

I'm just starting my first candida-free diet as an extension of my gluten free diet. Fingers crossed it does the job!

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