Re: This crap makes me so angry!
I would guess it is like anything, too much or too little isn't good for you. You have to use discernment and common sense. To make money off a fad is wrong, but to avoid it all is wrong as well. A friend of mine took it to the extreme to avoid skin cancer and her vitamin D was almost zero, like below 5 whatever when you are supposed to have at least 30 whatever. She was very ill, had no energy and didn't know why.
So I would guess people need sunlight and Vitamin D, just like most mammals. But too much sun causes cancer just like in animals. they get skin cancer just like we can especially if they have light pigment.
But to buy it from somebody as a supplement makes you wonder who made it, what is it made of and who is making a profit off something you can get for free from the sun is yes, ridiculous...
I hear you...
How did our ancestors make it through the winter? Through long lost traditions and healthy food knowledge. And I am sure much less toxic saved for the winter food stuffs...rather than a bottle of gook made in China.
Bonnie