I tried the VCO flush for one day last w/e and thought that it did not really work. I only got 4 servings of 2 TBSB each down, a total of 8-9TBSP of oil for the day, before I just could NOT take any more. For the next two days I got really backed up, uncomforatable and thought the cleanse was a bust, that is until I managed to clear a nasty dead parasitic blockage. I have been passing loads of dead parasites for several days now. Thanks to whomever did the VCO flush post!!!