Re: Thinking of doing the coconut oil detox...

i have never heard of lemon and salt water. Ive heard of Lemon water to cleanse the liver.
I have said many times on this forum that coconut oil is the best anti fungal out there, but it also works a little too well. for me, it creates bad die off and books warn you off taking too much too fast. you start off with a teaspoon a day and then up your dosage half a tablespoon a week until you reach three tablespoons. i have took it for two or three months now and die off is so bad I cant even get past a tablespoon a day. everyone is different though.. Tweet