Hi everyone,
Also, just a tip I discovered the other day to make the cleanses last longer is to do enemas. I'm trying out a high intake of coconut oil to my diet (as little amounts made me vary nauseous). I happened to do an enema the next morning and was surprisingly able to consume a LOT more VCO without having the nausea reaction. I think it helped so much because it was cleaning out all the toxic built up that the VCO kept dumping into the colon. I highly recommend it!
~Andrea