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Re: blood pressure perfect
 
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Published: 8 years ago
 
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Re: blood pressure perfect


caesar salad dressing: parmesan cheese, raw egg, anchovy paste, balsamic vinegar, olive oil, salt, pepper.

another good high sodium recipe because of the parmesan and anchovy paste.

you might also get a lift from the DMAE in anchovies.

if you can tolerate cheeses, these are some good high sodium varieties. some people do well in raw some do well on cheeses aged for a long time as all the lactose has been broken down.

 
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