So I'm on Day 3 - still have a funny dry throat, and am wondering if it's because I bought an inexpensive, bagged pkg of cayenne pepper. Last cleanse I had purchased a container of cayenne from the grocery store and never had the dry throat and dry cough.
Yesterday I noticed that I've started getting a bit more energy and a LOT of clarity, so I'm feeling back in the flow of things.
Because of my schedule, I've not been able to do the swf in the mornings (unless I get up in the middle of the night) so did the lax tea last night and this morning. Will keep you posted. I do however, think that the swf does work the best, and will do it when I'm not working and on the weekend.
Yesterday my sense of smell began to be revved up. It's the irony of the cleanse, for me. I also was thinking of foods that I suddenly 'craved' - funny thing is that I made sure that I had a bit of all of the foods I thought I'd want before going on the cleanse, and yeah, none of those were what I wanted yesterday. Last cleanse and this one, the smell of grilling meat makes me lust after it - and yet between the two cleanses, I didn't crave meat at all. It's probably just the heightened sense of smell. I do know, however that soon it becomes satisfying for me to smell food cooking/cook for others. I also see how much more time I have in my day - not prepping meals/shopping. YAAAYY!!!!