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Day 1
 
Roooth Views: 1,640
Published: 8 years ago
 

Day 1


Hey folks. I'm in the middle of Day 1. I expect this forum will pick up pretty quickly. I find that I'm always strongly driven to do one in January after the junk overload of the holidays. I do think I did much better than in the past, but I was out of town with (unhealthy) family and I find I survive about 3 days eating sensibly while those around me are innundated with junkfood before the caving starts - and quickly cascades! Yikes I gained a few pounds...

But hey don't knock it, 3 days is an improvement!

So today, day 1, already glad to be free of the cravings and bellyache of carbs/sweets. After the cleanse, back on the wagon so I can feel good! :)
 

 
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