changing diet and habits.
Hi,
Not sure why this happened....
trying to improve diet, No breakfast, midday 2x oranges, evening I meal normal. (Tried just veg ,some raw but really want to end up with totally fruit) this was just to establish a better meal pattern .
So a great change from the Atkins diet of a few years :).
And all was well, changing habits are hard, but felt very, very, well,
The 5th morning suddenly awoke feeling exhausted, ill, sick and couldn't shake it. Had Atkins style meal in the evening,felt better but back to my normal “not that well” but able to function :).
Why did this happen when a good diet was taken?.
Was it toxins?
I am worried about doing the OJ fast.
Would it be an idea to do parasite site cleans in all main organs first?
have problems with high blood sugar levels.
thank you for any help,
best wishes,
L