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OJ fasting and energy
RawDad Views: 984
Published: 10 years ago

OJ fasting and energy

MH and all,

I have started day5 of my OJ fast. I slept 15 hours last night ! The body was calling for it. I was somewhat refreshed when I rose.

Today my new bicycle came in the mail - after assembly I took it for a spin - was so much fun I went for ~ 10 miles.

I am amazed I had that much energy - it was not overflowing but I had plenty to zoom around on the bike - 'twas a great day.

What makes the energy happen like that ? Just the reduction of the toxic load ?

All the best - RD.
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