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Re: b12 dude!
 
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Published: 9 years ago
 
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Re: b12 dude!


bee pollen is a very good source of b vitamins and also a broad spectrum of aminos, not sure if it has much b12 though.

royal jelly is nature's most abundant source of pantothenic acid by a long shot.

people usually associate red meat with high b12, but clams are much higher.

 
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