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Re: New Water Fast
 
honeybird2000 Views: 1,545
Published: 14 y
 
This is a reply to # 1,742,348

Re: New Water Fast


true. My Water Fast has now become a 'below 500 calories / day fast' , which has been all cabbage and a peanut satay sauce I've made. I feel I need to keep my guts moving to be healthy. I drink so much water and move so much that, since my fast really is to just quit the caffeine and alcohol, I need plenty of roughage to just keep things going and really be well. I am doing great and slimming down and feeling more natural energy. Water Fasting is good for about three days, but then I think it's time to ingest salts and chew things. Keep the guts motile and muscular.
 

 
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