Thanks for the replies, the diet is important, but the point I was trying to make was, if you are poor and have no choice, you shouldnt have to depress yourself to death because you have to eat what you can.
I liked the thread on this forum about the guy who ate peanut butter and mentioned potatoes, and rice as soluable fiber so the bowels work slower. I agree with that, and it ties in with what I am able to do right now.
I think anti fungals are the most important and taking probiotics, but I guess that goes without saying..LOL