Re: can i flush?

and some kidney support/cleansing might be a good idea as well. There is lots you can do to prepare.....and you'll be changing your diet as well?

I've heard tell that changing diet is one of the hardest things people do, and that only 3 percent of the American population has made a major change(like no soda, nix on white flour, sugar, dairy, etc). Just what I heard; a doctor out of Salt Lake City on a radio show....I can't even remember his name. BUT I WILL! (personal pet joke--when I've got enough stones out, my memory will clear and my toes will get warm)

and, don't fuss at yourself for not finding this earlier. You did the best with what you knew, and now you are learning more. THAT's what counts.

take care, really, take care of YOU.
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