Have you done many gallbladder liver flushes? That has really helped restore my mental clarity, and broke off 12 years of Depression (add to that I also gave up dairy, Sugar (I use stevia, agave, organic honey, raw, in that order) and I gave it up completely for a while) white flour, white rice, and you wouldn't catch me with a soda pop in my hand. I also am learning that you have to 'fill the bucket', and take care of yourself. That's a toughie--I was a overly devoted mother--and I knew almost nothing about nutrition for a lot of those first years.
Please take care of yourself. The children need you to keep your mind....even though they don't realize that. Probably the one 'saying' I wish my husband had believed is this: "The best thing a man can do for his children is to take care of their mother". Perhaps I'll find out(hahaha) who said it, and post it on the wall.
(I'm nervous about my flush. I was preparing well, went to a cooking class at the health food store, and ate things I ought not to have (fish, rich buttery stuff--it made my stomach sick--I should have gotten up and walked and I didn't) So, I may pay for that tonight.