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1,470
Published:
14 y
Re: Switched back to Lugol's from SSKI
Noticeable differences with only
Lugol's today.
1. Slight headache
2. I had some trouble between meals hypoglycemia wise. Literally the only thing I changed was to
Lugol's so I know for sure it's the Lugol's. I also had some severe pancreatic pain at these times, and have felt pancreatic sensations all day.
3. Better sense of well being over all. Much more pleasant with people in general.
As far as the pancreas goes, this has me thinking that the pancreas prefers to concentrate I2, not Iodide. Very significant action in this area with the Lugol's.
Will continue to update.
I must also note that I've stopped all other supplementation other than a little calcium, some magnesium and Iodine.
Vitamin C was counterproductive because of my insulin/hypoglycemic issues and at 50mg of
Iodine daily I haven't noticed any need for supplemental selenium. No thyroid pain or anything.
I am still eating a zero carb diet. Meat, fat and water are all I consume. Meat supplies about 45mcg. of selenium daily and this seems to be enough so far.
I will continue to report results.