The Orange Juice Way
(note that my booklet explains my version)
Fresh squeeze 1 pint of orange juice each morning and filter out the pulp.
The first 3 mornings, mix 1 tablespoon of Epsom Salts in a glass of (home
made) distilled water and drink only the first 3 days.
You can drink as much water as needed during the day. If your week and
feeble, you can also drink 1 pint of fresh made carrot juice each day.
You must submit to the proper cool enema each night before bed.
You must read and apply the food wisdom in this book and after fasting for
14 days, return to an alkaline diet.
This diet means no breakfast and no lunch ideally.
I have 2 weeks off this new year... planning to go 2+ weeks on the organge nectar... hopefully good things will come.
2 weeks is not much time - I may extend into afterwards if I feel good enough. 1 pint of OJ is not very much.. hopefully can get by on that for a few days.. will likely increase volume after that..
Experimenting last couple of days with juice until 2pm... seems to be working.. today.. am on the juice diet all day...a cleanse started on.. so I decided to lay down, keep warm, and sip the juice every couple of hours... feeling better now.. will continue into tomorrow..