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Does too much calcium reduce magnesium absorption ?
 

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Does too much calcium reduce magnesium absorption ?


Hi,

I learned that calcium is antagonaist of magnesium but if that is true then it makes thing complicated with some mineral antagonist of others, it is hard too know how much is too musch with all this.

So I read for instance drinkinbg too much milk could hinder magnesium use.
 
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