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Re: Do humans really need salt ?
dreamhouse Views: 1,656
Published: 10 years ago
This is a reply to # 1,730,763

Re: Do humans really need salt ?

Yes we do need salt, or putting it better, sodium, but we donīt need to add ANY salt to what we eat. We only need a minimum amount of sodium per day, from 300mg to 500mg. We easily get that by eating fruits and vegetables.
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