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Re: Can you live only on High protein/High fat diet ?
MrsLivia Views: 2,172
Published: 10 years ago
This is a reply to # 1,729,664

Re: Can you live only on High protein/High fat diet ?

yes, I think so but I ' ve read people reporting increased energy on this type of diet also the best antioxydant are from aniaml product ( zinc) collagen is made from proline and lysine , gluthatione is synthtises from amino acid, glutamine ( recommandede for leaky gut)is taken form animal product, alpha linolenic acid, cholesterol for the synthesis of bile acid and hormones etc...

Vegetables and fruits seems to add just a bit in the picture maybe for magnesium and viamin C which are imporatant to have.

To be honest I 've read that website that maybe turned my head a bit :

They are saying carbs are pathogenic, I know it is far fetched but they almost got me :/

But actually, I ' ve read people who have a long lifespan do eat carbs , bread, Sugar etc...;so I don't know

Look at this woman jeanne calment she ate bread milk lots of chocolate, was smoking etc....she reached 121 years...

But maybe she ate all those thing in good proportionsn I guess it has to do with it like you said.

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