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Re: Question...
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Published: 9 years ago
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Re: Question...

freshly ground flax seed is also good, but you would need to consume an awful lot of it to get a therapeutic dose of omega-3 oils.

never purchase flax that has already been ground because it is already oxidized.

according to dr budwig, some added flax seed is advised, but the mainstay of the therapy is the oil.
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