grapefruit vs. lemons, apple juice and epson salts...

I was planning to flush tonight--I'm not super prepared (doing one day Hulda Clark ) but I'd like to make the best of it. So if you get to this before 10 pm Eastern time...

I bought grapefruit but I have lemons. Are you saying if I use lemons the flush will go better? Is eating apples today too late to do any good? I'll castor oil pack tonight. Also, last time I mixed the epson salt with apple juice (unpasturized). But that Sugar would slow down the results? So maybe I'd better get some bravery and get it down without? I struggle as it is with the epson salts....but I'd prefer a successful as possible flush. What suggestions do you have? I know, I should prepare more. It just suddenly hits me--I NEED TO FLUSH....it's been ....oh I SHOULD keep track and I don't.....sigh....more than 3 weeks I think. I'm did a coffee enema yesterday in half preparation--it must have released something--my kidneys felt tender, back ache.

Anyhow, I want to start the new year clean....so all and any suggestions are welcom!

Also, my neighbor wants to flush...she is a nursing mom Tweet