avoid eggs although, not all fruits are good, eg citrus fruits, beans is a no no so is meat, fish, milk, coffee, sugar, and anything refined.
chicken is ok just skin it and remove the fat.
white rice (not brown rice)
little peppers (peppers are kinda high in sulfur so dont go over board)
olive oil (which is good for your liver cleanse,
apple juice is low in choline too.
activated charcoal right after meal helps obsorb you tma toxins thereby reducing the odor. with probiotics, b2, zinc, and chloropyll.