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best time to take lecithin?
 
chirontherainbowbridge Views: 7,507
Published: 14 y
 

best time to take lecithin?


is this at night, just before bed?
I'm talking about the granules.

Any reason to take them with something else? Maybe some olive oilto help it go down easier?

PS. Is there such a thing as "organic" (non GMO'd) lecithin, and how big of a concrn is that?
 
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