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How many eggs a day?e
 
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Published: 15 y
 

How many eggs a day?e


How many eggs is too many?

I would like to eat 2 eggs a day, for protein and biotin but remember hearing something about not eating more than 4 eggs/week.

How many eggs a day, or a week is the safe #?

I am referring to hard boiled or fried (with butter) eggs.
 

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