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Re: oil swish...
Alexcena Views: 1,606
Published: 18 years ago
This is a reply to # 169,882

Re: oil swish...

Hi Hanna

I swear by Liver Flushes in terms of health promotion, but this is not Liver Flush "speak" ....... I just thought I would interject with my experience on oil swishes : )

I do an "oil swish" every morning using sunflower oil. I read (don't know where at the moment) that it is the best oil to use in the mouth in order to rid oneself of the toxins that accumulate over nite.

For interests' sake: there was a period of time that I stopped the oil swish and my mouth/gums/tongue seemed to be more coated...upon resuming the oil swish my mouth and sinuses felt much better


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