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Re: M Re: 21 WF Days -- Salt intake??
 
nothingbutwater Views: 2,913
Published: 11 years ago
 
This is a reply to # 1,693,578

Re: M Re: 21 WF Days -- Salt intake??


Hi Chris,

yes definitely. I'm very lucky that he sent me those information. I broke my fast yesterday. I feel ok but mostly sleepy and I crave salt.

Somewhere on this forum I read that body is adjusting so I'm not sure should I ignore this craving or should I take some salt and if so which one. I have Sea Salt with iodine, Sea Salt regular and Himalayan-- at least that what labels say.

Thank you for help
M.
 
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