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Re: Cramps in psoas
 
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Published: 11 years ago
 
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Re: Cramps in psoas


Thank you Wen. I'm not looking for exercises really because it is not really what one feels like doing when on a severe cramp

I used to practice some movement when I was menstruated and suffered from them. An osteopath showed me a few moves to help relax the psoas, and therefore no more menstruation pain!
 
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