Thank you for that clarification. That makes so much sense.
What dosage do you recommend for the Candida? I raised my dosage from 12.5 to 50mg of Lugol's yesterday, and included some extra selenium. I seemed to benefit from it.
I've also doubled my dosage of probiotics.
So in theory taking probiotics away from the Iodine will replenish any lost bacteria and I can received the benefits of both?