"A very individual and personal journey that tests us and brings us an opportunity for a new start. A few weeks of your life for a whole new start --- it's well worth the sacrifice it takes."
I can relate. It is an interesting process looking at menus and food items while you're fasting. I remember gathering raw food recipes and being totally excited and inspired during my last fast. I could imagine the flavors, but it was all mental. It was almost as if my body was guiding me to choose certain foods during the fast, for my post fast lifestyle change. We're so tuned in while we're fasting, I have no doubt this is probably what happened with me and happens with many other people.
One other thing that happened is I could smell the chlorine in my bath water so much that I couldn't stand it. Prompted me to finally buy a shower filter. Another benefit of Water Fasting is you can smell poisons, including the ones in food.
Thank you for sharing...it's inspiring & motivating to hear of everyone's experiences. I guess this is not a support forum for nothing! haha. Have a great day!