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A question about ketosis
nothingbutwater Views: 4,283
Published: 13 years ago

A question about ketosis

Iím on my 7th day of Water Fast and I would like to stay in ketosis forever. Only kidding but is it possible to stay in ketosis by eating/drinking only green vegetable up to 15 grams of carbs per day? This is quantity of carbs allowed by Atkins diet (yes, I went to the enemyís web site) in his Ďinductioní phase.

I donít think I will have any problem to Water Fast for the next two weeks, but after that Iím not sure whether it is safe considering that Iím living alone. But I would like to have benefits of whatever is currently going on in my body as long as I can.

Thanks M.

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