I was wondering if anyone has any idea why my weight loss has been so sluggish. After fasting 4 days I have only lost 1 pound!!! after the next 2 days of fasting i weighed myself in the morning and had lost another pound...but after drinking water and as the day went on i gained back ,5 pounds(i guess due to all the water in my body)
Does anyone have ANY idea why i'm hardly losing weight?