Forgive me if this question has already been posted, I searched for a while, and could not get a definite answer!
Quickie...I notice when having my juice, I tend to feel 'unwell', like I get pressure in my gut and head, I feel unfocused, and sometimes like my blood Sugar is going haywire, and my liver feels pressured too. I attribute all of this to stuff going on in my liver and gut, so I just make sure to have my juice, somewhat diluted, and if necessary, have more water too.
I wanted to know, if I have my dose of IF2 along with my juice is that ok? I'm still in the sort of mentality that it may soak up too much nutrition (as I remember that we're supposed to take it 1/2 hour away from food right?) Today I waited 15 min after my juice to take it, but I still feel symptoms. I'm thinking another dose would probably help?