It didn't go great--no retention so to speak. And I managed to let half of my aloe and acidopholus mixture go down the drain--too cold I think, and couldn't hold it. Rushing to the pot, didn't close it off. So then I just did some more salt water, (warmer) and couldn't hold that too very long either. Chalk it up to experience. Still, a learning experience....
How could I get to be 49 and know so little about my own body? Ah well....Hope this doesn't sound stupid, but how much of our food is our body supposed to digest? A piece of red pepper, onion, etc was noticable. Is it that I don't chew well enough? That's my first guess. What is a healthy persons poop like?
So much to learn! Who else could I ask? It isn't usually discussed at my house!