Re: some questions about IF#1
I just dont see how Willowly takes it all the time ..I just can't do it right now
Correction, I don't take it all the time now. I was taking it everyday for almost a year but I went back to work a couple of months ago and stopped taking it because I didn't know about the bathroom situation there. I haven't started taking it again for the simple fact that I DON'T need it anymore, I'm going most days more than 3 times on my own YAY!!
It never did bother my stomach or any other part of me Anne unless I took it on an empty stomach then it made me throw up and double over with hurt. It did however sometimes cause a little gas, not bad, just sometimes and just a tiny bit.
now taking it while juice fasting along with IF#2 I seem to be fine ..but normally didnt have to take but 2 a night ..but this IF#2 I have now is the ultra and I just dont go as well with it and have to take more ..
It's always good to drink more water when you're using the Ultra and sometimes you might have to add one or two IF#1 until you get used to the Ultra. Just be sure to drink more water than you were when you were using the regular #2. That should help.
but can you tell me why I am reacting this way ??? why it hurts my stomach so bad to take it ??? I cant just take the caps or I would be doubled over ..I have to mix em in liquid or IF#2
Are you taking the IF#1 on an empty stomach? If you're juice fasting you always take both the IFs together to avoid it bothering your stomach. If you ARE taking it on an empty stomach then that is the why of it. But like you said in another of your posts, it might be because you are still having to deal with coming off the Benzos. I didn't remember that you had been on them the last time I responded to you but if I had to say the why of what's happening to you that would be on the top of my list as the first suspect, but not the only one. You can overcome that Anne by starting slow and building up.
Another thing to check is how are you mentally before you take the herbs? I mean, when you take them are you thinking about nothing but OMG I'm gonna have a reaction to this? I'm not saying it's mental lol but you know our mind is a powerful thing. If you're expecting a bad reaction I'd say that 9 times out of 10 your gonna have a bad reaction.
Have you tried EFT for this reaction problem? If it's an emotional response then the EFT would surely help with that. Tap on it with positive affirmations before you ever take any herbs, then reinforce the tapping by telling yourself that you're NOT going to have a reaction. It's well worth a try don't ya think?
Wishing you have NO more reactions,
Willow