Re: coconut oil flush in morning or as sub for oo?

Wouldn't that also soften any stones? I thought maybe doing acv in the morning till I flush was a good idea. I guess I'll monitor my kidneys. Hey, years ago, I would have just thought I had a backache. I guess that's progress.

Have you done lots of flushes? I'm so new at this I wonder if it is okay to play with the recipes (like subbing coconut oil for oo, magnesium citrate for epson salts). Oh, I should ask--what kind of coconut oil do/did you use? Is that important?

Thanks Tweet