Hello All,
Today is day 1 of my water fast. I plan to fast for about 40 days or until completion. I hope to lose weight around 30-40 pounds and see some improvement with my allergies. I also hope to have more energy because although I'm 22 I feel like I'm more tired then I should be (it might be the excess weight I'm not sure). This is my first long fast and I decided to post(need all the support i can get)
This may be gross but i was wondering if brushing your teeth with toothpaste is necessary while on this fast? Also, do you continue to use cosmetics or lotions etc while on the fast?
Thanks all.