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Re: vitamin E
 

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Published: 11 years ago
 
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Re: vitamin E


 for supplementing with vitamin E do you reccomend any type over the other? or is it all good?

Vitamin E is not an individual vitamin but rather a group of vitamins.  Three tocotrienols and three tocopherols.  I prefer a mix of natural tocotrienols and tocopherols.  There is a company that has a mix like this, but I cannot think of which company right now.

D-Alpha Tocopheryl Acetate is this natural?

Yes, the "D" form is natural.  "DL" is synthetic.

 

 
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