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Published: 14 y
 
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I know what you mean about the metabolism part, my sister is like that lol After this fast I swear I'm going to get my metabolism to be like that,I'm going to reset a lot of things with myself. I've been reading non stop for days about exactly what to juice how to eat and when to eat it. What exercise routine to follow and so on. I was at one point considering getting the P90X but I was looking at the girls who completed the 90 day challenge and they look too ripped, I don't like how that looks and feel that a woman's body should be toned and sexy not all muscular and stuff. Hey that's just my opinion, others may disagree. I noticed too that I want no negative energy around me. If my friends are arguing I just walk away, I don't want any of that around me. My friend said I changed but I know it's for the better. I've never been so focused on myself like how I am now. No one is helping me but God, he is my strength.

I used to smoke too..I quit in January. But you know what? At the beginning of this fast, I started getting really bored and one night I stole one from my sister and I took the first few pulls and I regretted it to the max. It made my throat so raw and I kept spitting and it made me feel like crap. It was so not worth it to me. I felt even worse the next day when I woke up, my chest was heavy and breathing was just hard to do. Is this the first time you try to quit smoking? Do you feel a difference in breathing since you quit? I'm so happy for you :)

I'm going away for a few days hopefully I can relax and enjoy it. I'm a little nervous because I don't know how I'll feel as far as the detox symptoms go, and I don't want to ruin my trip. But God will def be with me and help me, I just know it lol Even though you feel like you look old, during the fast a lot of people start looking younger. What state are you in?
 

 
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