Re: Need "Kindly" advice (please no bashing) somewhat food/ED related

Well, it's not just the calories that make a binge a binge. =) Eating in secret, mindlessly eating, and feeling guilty after the 'binge' are also a part of 'bingeing'.

And apparently there is also such thing as a subjective binge.

But what you said is true and to the point. I came off a fast on the wrong foot, and haven't been able to establish proper footing since. Breaking a fast is - IMO - more important than the fast itself. Tweet