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Re: Started my protocol
Sherwin Views: 1,113
Published: 11 years ago
This is a reply to # 1,662,047

Re: Started my protocol

Sleep will be better on each plateau. You can find info over plateau/levels on the website van dr Lam too with some graphs.

Each plateau has its owns highs and lows, but (if it is an ascending progression line) the bad sleep days will become less and lesser when you increase to another level and will stabilize when you'r body becomes strong enough. You must have 'substantial' energy too sleep, if you don't have it you'r sleep will be poor (because of AF).
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