Re: Hveragethi--Gut flora still not repopulated! Pls help

I'd recommend getting a stool analysis.

Don't panic, most people on here have the same problem, its the reason we have candida. We killed of the beneficial bacteria with Antibiotics & now some dysbiotic bacteria or yeast is out of control.

By getting a stool analysis you can find out your beneficial bacteria levels, and also find out if you have dysbiotic flora or yeast as I mentioned. By finding out exactly what you have you can devise a plan of attack much better. Stool analysis also comes with a list of agents that your candida (for example) is suspeptible to.

This is a better plan I think than just assuming you have candida. You may have some other bad bacteria overgrowth.

Kefir is suppose to be good. I was reacting badly to it though, I'm gonna try again I may have messed up making it.
One of the better probiotics apparently is VL3. ITs expensive, but from all accounts I've read its the best there is maybe you should look into it.

Hope this helps Tweet